“Do not use lifts if there is a fire” Contrasting Signs for Passenger Lift Landings

“Do not use lifts if there is a fire” Contrasting Signs for Passenger Lift Landings

“Do not use lifts if there is a fire” Contrasting Signs for Passenger Lift Landings

The National Construction Code, Building Code of Australia Volume One, requires lift landings to be provided with warning signs to prevent occupants from using a passenger lift during a fire. Each sign must be readily visible near every lift landing call button, as per Clause E3D4(3).

The rationale for this is to ensure occupant safety. There are dangers in using a passenger lift during a fire: lift buttons may malfunction, the lift shaft may fill with smoke, the lift may stop between levels, or the lift doors may open directly into an area engulfed with flames.

The proposed changes to Clause E3D4(3) in 2025 will require warning signs near lift call buttons to have lettering with contrasting colours to the background to ensure clear visibility. The lettering must be incised, inlaid, or embossed on a securely fixed plate made of metal, wood, plastic, or similar material or directly attached to the wall surface to ensure visibility. However, as stated in Clause E3D4(2), this requirement does not apply to small lifts used exclusively for transporting goods, such as dumbwaiters, as they are not intended for passenger use and do not require emergency warning signage.

To confirm a contrasting colour is achieved, we recommend the luminance reflective value, or LRV, or the sign backing plate has at least a 30% luminance contrast to the LRV of the lettering. Most signage companies will understand these requirements and can meet this minimum contrast.

However, if you are unsure how a contrasting colour can be achieved, please contact our office. Please call LumiLab on 1300142841 to discuss your luminance contrast testing needs.

Understanding Uveitis and Inflammation of the Eyes: Ophthalmology & Optometry Information Guide

A close-up portrait reveals the intricate details of a woman's red bloodshot eye.

Introduction

Inflammation of the eyes can manifest as uveitis. It has an impact on the uvea, the middle layer of tissue in the eye wall. Warning signs of uveitis frequently appear unexpectedly and worsen rapidly. These include blurred vision, discomfort, and redness in the eyes. The illness can affect people of all ages, including children, and can impair one or both eyes.

An autoimmune or inflammatory condition, an accident, or an infection may bring on uveitis. Frequently, it is impossible to pinpoint the cause. Serious uveitis can result in irreversible visual loss. Early diagnosis and treatment are crucial to avoid issues and protect your vision.

Signs and Symptoms

The following are possible indications, symptoms, and traits of uveitis:
      1. Redness of the eyes.
      2. Eye discomfort.
      3. Sensitivity to light.
      4. Visual impairment.
      5. Spots in your fields of vision that are dark and floats (floaters).
      6. Reduced vision.

Though they might often develop gradually, symptoms can sometimes appear unexpectedly and worsen rapidly. One or both eyes may be affected. Sometimes, there are no symptoms, and a routine eye check reveals signs of uveitis.

The middle layer of tissue in the eye’s wall is called the uvea. It is made up of the choroid, ciliary body, and iris. The white portion of the eye, known as the sclera, and the coloured portion, known as the iris, is visible when you gaze in the mirror.

The component or sections of the eye that are inflamed determine the type of uveitis you have:

  • The ciliary body and the inside of the front of your eye, between the cornea and the iris, are both impacted by anterior uveitis. It is the most prevalent kind of uveitis, also known as iritis.
  • The retina, blood vessels directly behind the lens (pars plana), and the gel in the middle of the eye (vitreous) are all impacted by intermediate uveitis.
  • The retina or choroid, two layers on the inside of the rear of your eye, is impacted by posterior uveitis.
  • From the front to the rear of your eye, all layers of the uvea become inflamed when you have panuveitis.

Causes

The exact etiology of uveitis is unknown in roughly half of cases, and the condition may be classified as an autoimmune illness that solely affects one or more eyes.

One of the following could be the cause if one can be identified:

  • An inflammatory or autoimmune condition, like Crohn’s Disease or systemic lupus erythematosus.
  • Back discomfort may result from ankylosing spondylitis; uveitis is one of the most frequent side effects of ankylosing spondylitis.
  • An infection, such as tuberculosis, herpes zoster, syphilis, toxoplasmosis, or cat scratch disease.
  • Adverse effect of medication.
  • Eye damage or surgery.
  • On rare occasions, an eye malignancy, such as lymphoma.

Risk Factors

Uveitis may be more common in people with specific gene alterations. Smoking cigarettes has been linked to more challenging-to-manage uveitis.

Diagnosis

An ophthalmologist will probably perform a comprehensive eye examination and take a detailed medical history when you visit them.

The following are typically included in the eye exam:

  • Evaluation of your eyesight:  including how your pupils react to light and whether you often wear glasses.
  • Tonometry: An intraocular pressure (IOP) test monitors the pressure inside your eye. For this examination, numbing eye drops may be utilised.
  • A slit-lamp analysis: A slit lamp is a type of microscope that shines a bright line of light in front of your eye, magnifying it. To find microscopic inflammatory cells in the front of the eye, this examination is required.
  • Ophthalmology: This examination, sometimes called a funduscopy, uses eye drops to dilate the pupil and then shines a strong light into the eye to look at the back of the eye.

Treatment

Treatment for uveitis may concentrate on the underlying condition if it is the cause. The treatment is typically the same as long as the underlying cause of uveitis is not contagious. Treatment aims to reduce ocular swelling and, if present, swelling in other areas of the body. In certain situations, months or even years of treatment may be required. There are numerous alternatives for treatment.

Medication

  • Inflammatory-reducing medications
  • Medications that reduce spasms.
  • Medications that fight viruses or bacteria.
  • Medications that damage cells or have an impact on the immune system.

Procedures Such as Surgery

  • Vitrectomy
  • An implant that releases medication.

LumiLab guides, webpages, and articles discussing optometry and ophthalmology are intended only for educational and informative purposes and do not serve as medical or professional advice.

The information presented, including but not limited to text, graphics, images, and other material, is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician, optician, or other health care professional if you have questions about your eye health or vision.

Download this Ophthalmology & Optometry Information Guide

Macular Holes: Causes, Symptoms, and Vision Impact: Ophthalmology & Optometry Information Guide

A female optometrist looking through eye testing apparatus

A macular hole is a small tear or opening in the macula. The macula is the part of your retinas essential for sharp, detailed central vision. When a macular hole forms, it can blur or distort your central vision, making everyday tasks like reading, driving, or recognizing faces more challenging.

Causes

The most common cause is simply aging. As you get older, the gel-like substance inside your eye (called the vitreous) begins to shrink and pull away from the retina. Usually, this process is harmless, but if the vitreous tugs too hard on the macula, it can cause a tear or hole. Other possible causes include:

  • Eye injuries.
  • Retinal detachment
  • Severe nearsightedness (high myopia): This stretches the retina, increasing the risk of damage.
  • Inflammation or swelling caused by other eye issues can also trigger a hole.

Prevalence

Macular holes are uncommon, affecting about 3 in 1,000 people, with the risk increasing after age 60.

Risk Factors

Certain factors can raise the chances of developing a macular hole:

  • Aging (especially after 60)
  • high myopia
  • Past eye injuries or surgeries
  • Chronic eye conditions like diabetic retinopathy or retinal detachment
  • A family history of macular holes

Symptoms

Macular holes develop slowly, so you might not notice symptoms immediately. Symptoms include the following:

  • Straight lines may look bent or wavy.
  • A dark or empty spot in the centre of your vision.
  • Central vision is disturbed, causing trouble reading fine print or recognizing faces.

Impact on Contrast Sensitivity

A macular hole reduces contrast sensitivity, making distinguishing between light and dark areas harder. The following may be experienced:

  • Faded or Washed-Out Appearance: Colors and details appear less vivid or distinct.
  • Reduced Clarity in Shadows: Items in shadowed areas become harder to see.
  • Difficulty with Low-Contrast Edges: Objects blend into backgrounds, such as light grey text on white paper.

Luminance contrasting surfaces are especially important.

Treatment Options

Treatment for macular holes depends on the severity of the condition:

  • Small holes sometimes heal on their own. Your doctor might recommend regular checkups to monitor any changes.
  • A vitrectomy procedure is typically used for Larger or more advanced holes. The surgeon removes the vitreous gel, pulling on the macula and may insert a gas bubble into your eye to help the hole close.

Can You Prevent a Macular Hole?

While you can’t always prevent a macular hole, there are steps you can take to protect your eye health:

  • Get regular eye exams.
  • Wear safety goggles when doing activities that might cause injury.
  • Manage chronic conditions like diabetes and high blood pressure under control.

LumiLab guides, webpages, and articles discussing optometry and ophthalmology are intended only for educational and informative purposes and do not serve as medical or professional advice.

The information presented, including but not limited to text, graphics, images, and other material, is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult your physician, optician, or other health care professional if you have questions about your eye health or vision. Stock images by Freepik – www.freepik.com

Download this Ophthalmology & Optometry Information Guide

Eye Colobomas – A Comprehensive Overview: Ophthalmology & Optometry Information Guide

A close up of two young biys eyes, side by side

A coloboma is a congenital (present from birth) condition in which a portion of the eye structure fails to develop properly, resulting in a gap or hole in one or more parts of the eye. This condition can affect various parts of the eye. Depending on the location and size of the coloboma, the severity and impact on vision can vary significantly.

Types of Colobomas

Eye colobomas are classified based on the location of the defect within the eye’s anatomy or which part of the eye is affected.

Iris Coloboma

The iris is the coloured part of the eye that controls the amount of light entering the eye by adjusting the size of the pupil.

An iris coloboma occurs when part of the iris fails to develop properly, leading to a gap in the iris. This can result in a characteristic keyhole or cat-eye appearance in the affected eye. The size and location of the defect can vary.

Iris colobomas may lead to cosmetic changes and light sensitivity (photophobia) but typically do not result in significant vision loss if the defect affects the pupil’s ability to constrict and dilate properly.

Retinal Coloboma

This involves a gap in the retina. Retinal colobomas are more likely to result in severe vision problems than iris colobomas.

Retinal colobomas can lead to significant vision problems, including vision loss in the affected area, reduced peripheral vision, or even total vision loss, depending on the location and size of the defect. If they involve the macula, they can significantly impact central vision.

Optic Nerve Coloboma

The optic nerve is crucial in transmitting visual information from the eye to the brain. A gap or defect in the optic nerve head, where the optic nerve connects to the eye, can lead to serious vision problems. This form of coloboma can result in partial or complete vision loss, sometimes causing blindness in the affected eye. It may also lead to complications like glaucoma or an increased risk of retinal detachment.

Choroidal Coloboma

Choroidal colobomas are defects in the choroidal tissue, with varying sizes and severity. They can cause visual impairments, especially if the defect affects areas that supply the retina. However, compared to retinal or optic nerve colobomas, they generally result in less severe vision loss, though complications such as retinal detachment can still occur.

Causes of Eye Coloboma

The optic fissure is a natural gap in the developing eye that typically closes early in gestation. An incomplete closure of the fetal optic fissure during eye development results in a gap or hole in structures like the iris, retina, choroid, or optic disc.

Alcohol consumption during pregnancy can increase the risk of birth defects, though it is not specifically linked to colobomas.

Colobomas are more commonly associated with genetic mutations (e.g., PAX6) and family history, which can predispose individuals to eye abnormalities.

Complications of Eye Colobomas

The complications associated with eye colobomas depend on the defect’s type, size, and location. Some of the primary complications include:

  • Vision Impairment – An eye coloboma can affect vision, colour perception, and contrast sensitivity, depending on its location and severity.
  • Strabismus (Crossed Eyes) – Individuals with eye colobomas may develop strabismus, particularly those with more severe visual impairments.
  • Amblyopia (Lazy Eye) – Children with significant visual impairment from colobomas may develop amblyopia, leading to poor vision development in that eye.
  • Glaucoma – Colobomas in specific locations, especially optic nerve colobomas, can increase the risk of glaucoma.
  • Retinal Detachment – In some cases, colobomas of the retina can predispose individuals to retinal detachment. This serious complication can lead to blindness if not treated promptly.
  • Cataracts – Colobomas can sometimes be associated with the development of cataracts.
  • Photophobia – Iris colobomas may cause an increased sensitivity to light (photophobia), which can be uncomfortable and make it difficult to function in bright environments.

Treatment and Management

The following are standard treatment methods:

  • Corrective Lenses: Eyeglasses or contacts to correct refractive errors.
  • Surgery: For complications like retinal detachment or cataracts.
  • Vision Therapy: Helps develop skills to cope with vision loss.
  • Low Vision Aids: Tools like magnifiers to assist with daily tasks.

LumiLab guides, webpages, and articles discussing optometry and ophthalmology are intended only for educational and informative purposes and do not serve as medical or professional advice.

The information presented, including but not limited to text, graphics, images, and other material, is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult your physician, optician, or other health care professional if you have questions about your eye health or vision.

Stock images by Freepik – www.freepik.com

Download this Ophthalmology & Optometry Information Guide

Understanding Photophobia: What is it and What Causes it? Ophthalmology & Optometry Information Guide

A lady walking on a train line wearing a sin hat and sun glasses.

What is Photophobia?

Light sensitivity, or photophobia, is a medical condition that causes the eyes to hurt or show distress when exposed to strong illumination. Photophobia can be used as an indicator for diagnosing eye, brain, or systemic health problems.

Light sensitivity has various causes, including medical conditions, surrounding elements, and working environments. Intense sunlight and artificial lighting lead to photophobia, a decline in performance by most workers, and generally poor health.

This light sensitivity is not solely caused by bright light, for instance, since indoor fluorescent bulbs and reflections of a screen can also activate it. People with photophobia cannot work or drive and accomplish normal tasks due to excessive light.

A view of a classroom with a timber polished floor and white ceiling with lots of fluorescent lighting.

Origins of Photophobia

The following may cause photophobia:

  • Extended UV radiation exposure: Constant exposure to the sun without appropriate eye protection causes eye strain, eventually leading to light sensitivity.
  • Headache and migraines: The one common symptom related to migraines is photophobia, and they often come on with bright or flickering light exposure due to a construction project.
  • Head injuries: People with head injuries might have photophobia due to post-concussion syndrome.
  • Drugs: Photophobia may be caused as a result of intake of drugs like antihistamines and antibiotics.

Apart from symptoms that may characterize glaucoma, chronic conditions associated with photophobia are uveitis and meningitis.

Symptoms of Photophobia

Photophobia cases can manifest in the following symptoms:

  • When intense light illuminates the eyes, they start feeling painful and uncomfortable.
  • People squeeze or blink uncontrollably upon stepping into bright places.
  • They experience headaches induced by light illumination.
  • The place of work is not easy under the condition of artificial light and natural illumination.

Safeguarding Measures to treat photophobia

Adopting safeguarding measures in conjunction with lifestyle changes is required to treat photophobia and reduce eye irritation. The following can help:

  • Photochromic lenses or safety eyewear with shaded lenses to mask glare and prevent UV radiation from penetrating.
  • Adjustment of lighting. The workplace should have either diminished light intensity or the occupational safety leaders should ensure it is not excessively bright.
  • Take breaks at shaded times as this blocks any harmful exposure caused by sharp lights.
  • Frequent eye check-ups. Regular eye check-ups enable doctors to quickly identify symptoms of photophobia and other complications in their eyes.
  • Hydration and eye care. When symptomatic dry eye has begun, start using artificial tears for eye moisturizing supplemented for tear maintenance.

Photophobia’s impact on life

Photophobia is harmful to both work performance and personal well-being, especially in more demanding occupational environments like construction. Protective gear coupled with managed light exposure and rapid access to physician consultations can be used by people to limit the severity of photophobia symptoms and preserve simple working and living lives.

LumiLab guides, webpages, and articles discussing optometry and ophthalmology are intended only for educational and informative purposes and do not serve as medical or professional advice.

The information presented, including but not limited to text, graphics, images, and other material, is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult your physician, optician, or other health care professional if you have questions about your eye health or vision.

Stock images by Freepik – www.freepik.com

Download this Ophthalmology & Optometry Information Guide

Understanding Branch Retinal Vein Occlusion: Ophthalmology & Optometry Information Guide

A white accessible toilet door with a sign and a door knob, viewed by someone with Branch Retinal Vein Occlusion.

The obstruction of one or more branches of the central retinal vein is known as Branch Retinal Vein Occlusion (BRVO). The retina plays a crucial role in vision. The retina needs a constant supply of oxygen and nutrients provided by blood vessels. One major artery brings oxygen-rich blood to the retina, and one major vein carries deoxygenated blood away from the retina.

The artery enters the eye through the optic nerve and then branches into smaller vessels throughout the retina. The artery and the vein have smaller branches that spread throughout the retina, ensuring that all parts of the retina get oxygen and nutrients through the blood supply.

What Happens in Branch Retinal Vein Occlusion (BRVO)?

In this condition, one or more of the smaller branches of the central retinal vein become blocked. This blockage causes a backup of blood, similar to a traffic jam in the veins. Normally, the blood vessels in the retina only allow essential nutrients and oxygen to pass.

When the vein is blocked, the pressure causes the vessel walls to become more fragile, which leads to fluid leakage into the retina. It disrupts normal vision, particularly central vision. Without the ability to drain this fluid properly (since the veins are blocked), the retina becomes more damaged over time.

Absence of a Lymphatic System in the Retina

The retina does not have a lymphatic system. The lymphatic system controls the transportation of waste materials and extra fluid from tissues throughout the body, but this system does not exist in the retina. Instead, the retina relies on its blood vessels, arteries and veins to supply oxygen and nutrients (via the arteries) and remove waste products (via the veins).

Why Do the Retinal Veins Get Blocked?

The primary reason for a blocked retinal vein is often related to the health of the blood vessels. The following are some common factors that contribute to a blockage of the retinal veins:

  • Atherosclerosis: The walls of veins and arteries can become rigid due to high blood pressure or high cholesterol, which can press against each other and obstruct the vein.
  • High blood pressure (hypertension): High blood pressure can narrow the veins, making them more likely to get blocked or leak.
  • Diabetes: High blood sugar from diabetes can damage small blood vessels in the retina, leading to blockages.
  • Blood clots: A clot can form in the vein due to conditions like high blood pressure, artery stiffness, or other health issues blocking the vein.
  • Smoking: Smoking also damages the blood vessels, increasing the risk of blockages in the retina, as it causes inflammation and thickens the blood, which can lead to clotting.
  • Other health conditions: Conditions like glaucoma, elevated cholesterol levels, and vascular inflammation can contribute to the risk of retinal vein occlusion as they affect the overall health of the blood vessels.

Symptoms

Symptoms of BRVO include the following:

  • Blurred or distorted vision: This is often most noticeable in the central part of your vision.
  • Peripheral vision loss: You may experience difficulty seeing objects out of the corner of your eye.
  • Floaters: Small dark spots or lines that float across your field of vision.
  • Sudden vision loss: In some cases, there can be a sudden reduction in vision in one eye.

Treatment

Treatment for Branch Retinal Vein Occlusion (BRVO) focuses on reducing swelling, improving vision, and preventing further damage. Common treatments include:

  • Intravitreal injections of medications like VEGF inhibitors (Lucentis, Eylea, Avastin) or steroids (Ozurdex) help reduce fluid buildup in the retina.
  • Laser treatments such as focal or grid lasers can be used to help stop blood vessels from leaking and lessen edema.
  • If bleeding persists, a vitrectomy may be necessary to remove blood from the eye.
Eye doctor with female patient during an examination in modern clinic. Ophthalmologist is using special medical equipment for eye health

Living with BRVO: Restrictions and Precautions

Living with Branch Retinal Vein Occlusion (BRVO) may not require major lifestyle changes, but it is important to be mindful of certain precautions. Since BRVO often affects only one eye, your vision in the other eye remains unaffected, but blurred or distorted vision in the affected eye can impact depth perception.

As a result, activities that require precise depth awareness, such as navigating stairs, driving, or using exercise equipment, may need extra caution. Pouring hot liquids or handling sharp objects might also pose risks.

In more severe cases, your doctor may advise temporarily avoiding tasks like driving or operating heavy machinery until your vision stabilises. Always follow your doctor’s advice to ensure safety while living with BRVO.

LumiLab guides, webpages, and articles discussing optometry and ophthalmology are intended only for educational and informative purposes and do not serve as medical or professional advice.

The information presented, including but not limited to text, graphics, images, and other material, is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician, optician, or other health care professional if you have questions about your eye health or vision.

Stock image by Freepik – www.freepik.com. Accessible bathroom door photos by LumiLab

Download this Ophthalmology & Optometry Information Guide

Vitreomacular Traction and its Impact on Life: Ophthalmology & Optometry Information Guide

Close-up of several bottles of medicine, viewed by someone with advanced vitreomacular traction vision.

Vitreomacular traction (VMT) occurs when the vitreous, a gel-like substance in the eye, remains partially attached to the macula during aging, causing pulling on the retina. Normally, the vitreous shrinks and detaches with age, but in some cases, it remains attached, leading to VMT. This condition can result in damage to the macula, which affects vision.

As we age, changes in the vitreous occur, such as an increase in collagen and a shift towards a fibrous texture. These changes can cause the vitreous to shrink, forming fluid-filled pockets in front of the macula.

Eventually, these pockets enlarge and contribute to posterior vitreous detachment (PVD). While PVD itself is usually harmless, if the vitreous remains attached to the macula, it results in VMT. If left untreated, VMT can lead to permanent vision loss.

Causes and Risk Factors

Age is the primary factor contributing to VMT, but other factors may accelerate the process, including:

  • Diabetic retinopathy
  • Retinal surgery or trauma
  • Inflammatory eye diseases
  • Genetic factors
  • Certain medications

Symptoms of Vitreomacular Traction

VMT can cause various vision disturbances, making everyday tasks challenging:

  • Reduced sharpness of vision: Objects appear blurry.
  • Photopsia: Sudden flashes of light in the field of vision.
  • Micropsia: Objects appear smaller than normal.
  • Metamorphopsia: Distorted vision, where straight lines look wavy or parts of images appear missing.

Treatment Options

Treatment for VMT varies depending on severity:

  • Observation: In mild cases, monitoring with regular eye exams and an Amsler grid.
  • Vitrectomy: Surgery to remove the vitreous gel and relieve traction.
  • Gas injection: Injecting a gas bubble to reduce traction, often combined with head positioning.
An old person wearing eye testing glasses is reading an eye chart.

Impact of VMT on Daily Life

VMT can make daily activities more difficult and frustrating. Common challenges include:

  • Reading and writing: Blurry vision makes it hard to see text.
  • Driving: Distorted vision affects the ability to read signs and spot pedestrians.
  • Navigating crowded spaces: Difficulty judging distances increases the risk of falls.
  • Watching TV or movies: Blurry or distorted visuals make it hard to follow scenes.

Luminance Changes: Helping VMT Patients Navigate Buildings

Luminance, or the intensity of light, plays a key role in improving vision for VMT patients. Proper lighting can:

  • Enhance contrast: Better contrast helps identify obstacles.
  • Reduce glare: Proper lighting minimises glare and improves clarity.
  • Improve depth perception: Good lighting helps judge distances and avoid accidents.

Improving Mobility and Safety

Lighting adjustments in buildings can help individuals with VMT move safely:

  • Clear pathways: Well-lit hallways and stairs prevent tripping.
  • Warm lighting: Soft lighting reduces eye strain and glare.
  • Highlighted features: Focused lighting on key areas, such as doorways or steps, helps with navigation and reduces accidents.

LumiLab guides, webpages, and articles discussing optometry and ophthalmology are intended only for educational and informative purposes and do not serve as medical or professional advice.

The information presented, including but not limited to text, graphics, images, and other material, is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult your physician, optician, or other health care professional if you have questions about your eye health or vision.

Stock images by Freepik – www.freepik.com

Download this Ophthalmology & Optometry Information Guide

Understanding Dry Eyes and the Impact on Everyday Life: Ophthalmology & Optometry Information Guide

A view up a staircase with a black railing, viewed by a person with dry eyes.

Dry eye syndrome happens when your eyes don’t make enough tears or the tears evaporate too quickly, causing discomfort and irritation. Tears are essential for keeping your eyes moist, smooth, and clear. A healthy tear film has three layers: fatty oils, aqueous fluid, and mucus.

These work together to protect and hydrate your eyes. If any layer is disrupted, it can result in dry eyes. Interestingly, dry eyes may also cause excessive tearing because the eyes try to compensate, but these tears are often ineffective.

Dry eyes are one of the most common eye problems globally, affecting millions. Studies estimate that 5% to 50% of people experience this condition due to factors like aging, increased screen time, and environmental changes.

What Causes Dry Eyes?

Several factors can lead to dry eyes:

  • Aging: Tear production naturally decreases with age, especially after 50.
  • Environmental conditions: Dry, windy, or smoky surroundings can make tears evaporate faster.
  • Screen time: Staring at screens reduces blinking, which can dry out the eyes.
  • Health issues: Conditions like diabetes, rheumatoid arthritis, and Sjögren’s syndrome can reduce tear production.
  • Medications: Some medications, such as antihistamines and antidepressants, can cause dryness.
  • Hormonal changes: Pregnancy, menopause, or birth control use can affect tear production.
An optometrist is using eye drops on a young woman's eyes.

Who Is at Risk?

The following people are at a higher risk:

  • Older adults: Tear production tends to decline with age.
  • Women: Hormonal changes make women more prone to dry eyes.
  • Smokers and alcohol users: Smoking and excessive drinking can worsen dryness.
  • Contact lens wearers: Long-term use of contact lenses can irritate the eyes.

Symptoms of Dry Eyes

Dry eyes can cause:

  • A gritty, burning, or dry feeling
  • Redness and irritation
  • Sensitivity to light
  • Blurred vision
  • A feeling like there’s something in your eye
  • Difficulty wearing contact lenses

How Dry Eyes Affect Daily Life

Dry eyes don’t just cause discomfort; they can disrupt everyday activities. Reading for extended periods may be difficult. Computers or smartphones can worsen symptoms because people blink less while looking at screens. Driving, especially at night, can feel unsafe due to light sensitivity and reduced clarity. Addressing these symptoms early can prevent them from significantly impacting your life.

Complications

Untreated dry eyes can lead to:

  • Eye infections: Tears help protect against infections, and a lack of tears increases the risk.
  • Damage to the eye surface: Severe dryness can cause inflammation, corneal abrasions, or even vision loss.
  • Reduced quality of life: Persistent symptoms can interfere with daily tasks like reading or using screens.
Woman using eye drop, woman dropping eye lubricant to treat dry eye or allergy

Home Remedies for Dry eyes

The following are some ways to help manage dry eyes:

  • Artificial tears: Lubricating eye drops can provide relief. Consult your eye doctor for recommendations.
  • Lifestyle changes: Limit screen time, take frequent breaks, and use a humidifier to moisten the air.
  • Healthy diet: Foods rich in omega-3 fatty acids, like fish, can improve tear quality.
  • Eyelid care: Regularly cleaning your eyelids can reduce inflammation and help your eyes feel better.
  • Specialised treatments: An eye specialist may recommend treatments like punctal plugs or other therapies to retain tears for severe cases.

Treatment

The following are effective treatments:

  • Prescription eye drops: To improve tear production and reduce inflammation.
  • Punctal Plugs: Small inserts placed in tear ducts to help retain moisture.
  • Special contact lenses: Lenses that protect the eye and maintain hydration.
  • Thermal or IPL therapy: Heat-based treatments to clear blocked oil glands in the eyelids.
  • Medications: Anti-inflammatory treatments or oral antibiotics for gland dysfunction.
  • Advanced Options: Procedures like amniotic membrane therapy or surgery for severe cases.

LumiLab guides, webpages, and articles discussing optometry and ophthalmology are intended only for educational and informative purposes and do not serve as medical or professional advice.

The information presented, including but not limited to text, graphics, images, and other material, is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult your physician, optician, or other health care professional if you have questions about your eye health or vision.

Stock images by Freepik – www.freepik.com. Stair images by LumiLab

Download this Ophthalmology & Optometry Information Guide

Age-Related Macular Degeneration: Ophthalmology & Optometry Information Guide

A red entrance door with glass panels, viewed by someone with age-related macular degeneration.

What is Age-related macular degeneration?

Age-related macular degeneration (AMD) is progressive damage to the eye’s macula with the growing age. The macula is the central part of the retina, responsible for sharp, straight, and fine-detailed vision. Destruction of the macula causes permanent and irreversible loss of central vision. The macula receives high-detailed images and transmits them to the brain via the optic nerve. AMD makes it difficult to recognise people, read, and drive.

Prevalence of AMD

Age-related macular degeneration (AMD) is one of the leading causes of irreversible vision loss worldwide. It has affected 7-8% of the world’s population. According to studies, the number of people with this disease was 196 million in 2020 and can affect 288 million in 2040.

An older man is getting an eye test, with apparatus over his eyes.

Types of AMD

Dry AMD is the most common form and progresses slowly as the light-sensitive cells (cones) break down, accounting for 80-90% of cases.

Wet AMD is a more aggressive form. 10-20 % of dry AMD develop a more advanced form of the disease, which causes abnormal vascularisation in the retina. It progresses rapidly and can cause significant vision loss.

Symptoms of AMD

There are no noticeable early symptoms of this condition. As the disease progresses, the affected person may notice:

  • One of the earlier signs is that straight lines appear distorted.
  • Blind spot in the central area of your vision
  • Colours may appear faded.
  • Difficulty performing daily activities such as reading, driving, and recognising faces.

Risk factors

Everyone can develop AMD, but your risk of getting affected is higher if you have one of the following:

  • AMD is most common among people over 50
  • Family history of AMD
  • Smoking
  • Being overweight or obese.
  • High blood pressure
  • Prolonged UV radiation exposure

Diagnosis

A comprehensive eye examination can help detect the disease at its early stages. Your examiner can perform specific tests and fundoscopic examinations. If you have any of the above-discussed risk factors, visiting your ophthalmologist and checking your eyes annually is essential.

Treatment

No treatment is available for this disease; however, your ophthalmologist may consider slowing its progress.

Practical steps to reduce the risk of AMD

You can take some measures to avoid or delay the disease. Here are some of the valuable tips:

Eye care

  • Consider wearing blue light-blocking glasses or contact lenses while working on digital devices.
  • Follow the 20-20-20 rule: after every 20 minutes of working, look away from your screen and focus on something 20 feet away for 20 seconds.
  • Lower the brightness according to the surroundings.
  • Comprehensive eye exams can help detect AMD early.

Lifestyle changes

  • Focus on fruits, vegetables, whole grains, and lean proteins
  • Regular exercise
  • Stop smoking

LumiLab guides, webpages, and articles discussing optometry and ophthalmology are intended only for educational and informative purposes and do not serve as medical or professional advice.

The information presented, including but not limited to text, graphics, images, and other material, is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician, optician, or other health care professional if you have questions about your eye health or vision.

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Download this Ophthalmology & Optometry Information Guide

Central Retinal Vein Occlusion and its Management: Ophthalmology & Optometry Information Guide

A brick building with the entrance door open, viewed by a person with Central Retinal Vein Occlusion.

Central Retinal Vein Occlusion and its Management

Central Retinal Vein Occlusion (CRVO) is a condition in which the main blood vessel of the retina, responsible for draining the deoxygenated blood out of the eye, gets blocked. The obstruction of this vein results in blood and fluid accumulation. Eventually, the blood and fluids in the retina impact the vision.

Types of CRVO

CRVO is classified into two main types based on the severity of the blockage and its effect on the retina:

  1. Non-Ischemic CRVO
  2. Ischemic CRVO

Non-ischemic CRVO

The occlusion is partial, and the blood supply to the retina remains adequate. Some fluid leakage may result in edema due to pressure on the vessel walls.. This condition may sometimes resolve itself.

Ischemic CRVO

Ischemic CRVO is the more serious type resulting from a complete blockage of the central retinal vein. The blockage severely restricts blood flow to the retina, which can lead to significant damage and possibly permanent vision loss.

How Does CRVO Damage the Eyes?

CRVO can lead to a range of vision issues depending on the severity of the blockage. When the central retinal vein is blocked, the pressure inside the retina increases, causing fluid to leak into the tissue and leading to macular edema (swelling in the central part of the retina). This swelling can blur vision and cause significant discomfort.

In severe conditions, the lack of blood flow can damage retinal cells because the retinal tissues do not receive enough oxygen, leading to retinal ischemia.

Furthermore, new, fragile blood vessels may form to improve circulation. These vessels are prone to leakage and bleeding, causing further complications, including even more vision loss. CRVO can cause permanent vision loss if not treated.

Symptoms of CRVO

The symptoms of CRVO typically appear suddenly and usually affect only a single eye. A patient may experience rapid vision loss, often accompanied by flashes of light or noticeable.

These symptoms arise because the retina relies on a constant supply of oxygenated blood. When the central retinal vein is blocked, the affected areas become starved for oxygen.

Other symptoms may include:

  • Blurred or distorted vision, particularly when looking at objects in the centre of your visual field. This occurs because fluid builds up in the retina, causing swelling, which impairs normal vision.
  • Retinal haemorrhages (bleeding) from the blocked vein cause dark spots or shadows in your visual field.
  • Additionally, colours may appear dull or less vibrant due to the reduced oxygen supply to the retina.

What Causes CRVO?

A blood clot blocks the central retinal vein. This clot can form due to several reasons, including the following:

  • High blood pressure (hypertension) is a major contributor, as it puts extra strain on the blood vessels in the eye, making them more susceptible to blockages.
  • Diabetes can also play a role by weakening and damaging the blood vessels, making them more prone to clots.
  • Atherosclerosis causes narrowing of blood vessels due to the buildup of cholesterol and fatty deposits.
  • Some blood clotting disorders are where the blood becomes more likely to clot and block the vein.
  • In some cases, retinal vein occlusion can be linked to a history of smoking or other lifestyle factors that increase the risk of vascular problems.

Risk Factors

Several factors can increase the likelihood of developing CRVO. These include age, with those over 50 being at higher risk. Other health conditions that affect the blood vessels or circulation. Some key risk factors are:

  • High blood pressure
  • Diabetes
  • Glaucoma
  • Smoking
  • High cholesterol
  • Blood clotting disorders
  • Obesity

Treatment for CRVO

The treatment for CRVO depends on the severity of the condition. Management of underlying conditions like high blood pressure and diabetes is crucial to prevent further damage.

If the symptoms are mild and the blood flow to the retina is adequate. The approach is generally more conservative. It may include monitoring the condition with regular eye exams.

Treatments such as anti-VEGF or steroid injections may help reduce abnormal blood vessel growth and fluid leakage if there is significant swelling or bleeding. Laser treatment may be necessary to help prevent new, abnormal blood vessels.

LumiLab guides, webpages, and articles discussing optometry and ophthalmology are intended only for educational and informative purposes and do not serve as medical or professional advice.

The information presented, including but not limited to text, graphics, images, and other material, is for informational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician, optician, or other health care professional if you have questions about your eye health or vision.

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Download this Ophthalmology & Optometry Information Guide